Nutrition Grounded in Science
Find the root-cause to improve gut health, hormone + blood sugar balance, sugar cravings, and weight loss through functional nutrition and lab testing.
welcome
I empower women to get to the root cause of their symptoms to promote natural metabolic healing, and live healthier, more vibrant lives through evidence-based education, precision testing, and custom nutrition protocols.
My Approach
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Evidence-Based
Every protocol is backed by up-to-date peer-reviewed scientific research, ensuring that all protocols are grounded in proven scientific methods for sustainable, safe, and effective results.
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Root-Cause
Each client's full health history, biochemistry, lifestyle, and circumstances are reviewed comprehensively to address the root-cause rather than just trying to fix symptoms.
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Individualized
Recognizing that each person has unique genetics, lifestyle factors, and health needs, protocols are fully individualized to create tailored solutions that promote optimal wellness.
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1-1 Nutrition Support
Work 1-1 with Sarah over the course of 3 months to transform your health.
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Nutrition Essentials Guide
A self-guided digital guide that covers the basics of nutrition principles. No matter where you are in your health journey this detailed guide can support your next steps.
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Ongoing Support
After completing the 3-month program, enjoy ongoing 1-1 support with Sarah to stay on track and continue reaching your goals.
About Sarah
I’m Sarah Alexandra, a Functional Nutritionist with a Master’s Degree in Human Nutrition, a current Certified Nutrition Specialist and Licensed Dietician Nutrition Candidate, and am pursuing my MD degree. I have a passion for root-cause healing, and am here to teach you how to be your own best advocate, in order to heal your body from within.
Are you ready to become the healthiest version of you?
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